Living Well with Diabetes
What: Class provides a general overview and helpful hints on how to live a healthy life with diabetes.
When: Thursday, April 27, 5:30 to 7:30 p.m.
Where: St. Joseph's Healthcare, King Campus, 2757 King St. E.
What: 5th annual "Let's Shake" fundraiser for Parkinson's disease research. Dinner, silent auction, musical guests The Trews.
When: Friday, April 28, 6 p.m.
Where: Michelangelo's Banquet Centre, 1555 Upper Ottawa St.
Tickets: $65, lets-shake.com
What: Free weekly opportunity to practice guided meditation
When: Wednesdays, 10 to 11 a.m.
Where: St. Peter's HARRRP Community Centre, Main St. E. at St. Clair (use side door)
Contact: Bonnie Hamilton at 905-385-9499
Mental Health Support
What: Need to talk about mental health or addiction issues? Talk to someone who has been there and has formal training in peer support
When: Monday to Friday, 11 a.m. to 4 p.m.
Where: Mental Health Rights Coalition, 103 - 100 Main St. E.
Contact: free service, 905-545-2525, mentalhealthrights.ca