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Wellness events

thespec 2017-04-21 20:47:31

Living Well with Diabetes

What: Class provides a general overview and helpful hints on how to live a healthy life with diabetes.

When: Thursday, April 27, 5:30 to 7:30 p.m.

Where: St. Joseph's Healthcare, King Campus, 2757 King St. E.

Register: 905-573-4819

Parkinson's Fundraiser

What: 5th annual "Let's Shake" fundraiser for Parkinson's disease research. Dinner, silent auction, musical guests The Trews.

When: Friday, April 28, 6 p.m.

Where: Michelangelo's Banquet Centre, 1555 Upper Ottawa St.

Tickets: $65,


What: Free weekly opportunity to practice guided meditation

When: Wednesdays, 10 to 11 a.m.

Where: St. Peter's HARRRP Community Centre, Main St. E. at St. Clair (use side door)

Contact: Bonnie Hamilton at 905-385-9499

Mental Health Support

What: Need to talk about mental health or addiction issues? Talk to someone who has been there and has formal training in peer support

When: Monday to Friday, 11 a.m. to 4 p.m.

Where: Mental Health Rights Coalition, 103 - 100 Main St. E.

Contact: free service, 905-545-2525,