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These 3 things will reduce the chance of getting heart attack - so start eating it from today

Rk TV 2018-06-14 02:18:37

How are you friends? Nowadays, the problem of heart attack is becoming common and many people are dying due to heart attack. But, what should we do to avoid it?

Read the article, to know about those three things, which will reduce the chances of getting heart attack.

Eat these three things, if you want to stay away from Heart attack -

1) Yogurt - There are some natural ingredients found in curd, that will strengthen your heart's cardiac muscles and also strengthen your heart.

2) Chana - Many beneficial nutrients like Calcium, amino acids and proteins are found in gram which reduces the level of cholesterol in your body, which will reduce the chances of getting heart attack.

3) Munega - If you consume mung, then it will reduce the chance of getting heart attack.

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