Consume it for 30 days and there will be no shortage of haemoglobin in your blood
Hello friends, today I'm going to tell you about this one fruit which can increase your blood level in your body, so eat this article up to the end.
That fruit is pomegranate which contains large amount of iron in it , which helps in the process of making blood in your body and your body starts to make blood faster and also there is no shortage of hemoglobin in your blood.
When to consume it
The best time for consuming this fruit is in the morning to get the maximum benefits and your breakfast also becomes rich in iron, and this time is the best time for consuming it because in the morning your appetite is more.
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